BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20151119T223000Z DTEND:20151120T003000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Nutritious/Delicious (and Cheap!) Cooking Seminar: How to Cook Beans & Grains DESCRIPTION:Most people would not believe how inexpensive it can be to dine on the healthiest of whole foods\, in a way that is both nutritious and delicious - as well as highly creative! Dried beans and grains create a complete protein meal for as little as 28 cents a serving\, but cooking these wholesome foods may seem daunting to many people who haven't done it before. \n\n\n\nThese mysteries will be solved at the Nutritious/Delicious (and Cheap!) Cooking Seminar: How to Cook Beans & Grains\, to be held near Potsdam\, NY on Thursday\, November 19 from 5:30 to 7:30 p.m. \n\n\n\nBring your appetite\, participants will build a series of meals and then enjoy the many wonderful creations that are geared to making a lowly pot of beans an innovative and enjoyable meal over and again.\n\n\n\nFirst come\, first served\, pre-registration strongly suggested. To register\, please call 315.347.4223 or email LocalLivingVenture@gmail.com X-ALT-DESC;FMTTYPE=text/html:Most people would not believe how inexpensive it can be to dine on the healthiest of whole foods\, in a way that is both nutritious and delicious - as well as highly creative! \; Dried \;beans \;and \;grains create a complete protein meal for as little as 28 cents a serving\, but cooking these wholesome foods may seem daunting to many people who haven'\;t done it before. \; \;
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\nThese mysteries will be solved at the Nutritious/Delicious (and Cheap!) Cooking Seminar: How to Cook \;Beans \;&\; Grains\, to be held near Potsdam\, NY on \;Thursday\, November 19 \;from \;5:30 to 7:30 p.m. \; \;
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\nBring your appetite\, participants will build a series of meals and then enjoy the many wonderful creations that are geared to making a lowly pot of beans an innovative and enjoyable meal over and again.
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\nFirst come\, first served\, pre-registration strongly suggested. To register\, please call 315.347.4223 or email \;LocalLivingVenture@gmail.com
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\n \; LOCATION:Helping Hands kitchen at 5868 Rt. 56\, Hannawa Falls (4 miles south of Potsdam\, look for the orange "Workshop Site" lawn signs.) UID:e.2288.279 SEQUENCE:3 DTSTAMP:20260430T040143Z URL:http://visitstl-gzcms.preview.gochambermaster.com/events/details/nutritious-delicious-and-cheap-cooking-seminar-how-to-cook-beans-grains-11-19-2015-279 END:VEVENT END:VCALENDAR