Description

Gather & Ground: An Afternoon of Rest, Reflection & Connection
 

As late autumn settles in and the natural world begins to quiet, it's an invitation for us to do the same—to slow down, turn inward, and reconnect with what grounds and nourishes us

Join Kat Wilcox and Mari Pirie-St. Pierre at Maple City Yoga for Gather & Ground, a 90-minute experience combining seasonal aromatherapy, reflective tarot, guided Yoga Nidra, and an immersive sound journey.
As late autumn settles in and the natural world begins to quiet, it's an invitation for us to do the same—to slow down, turn inward, and reconnect with what grounds and nourishes us

Kat, a Certified Clinical Aromatherapist, yoga teacher, and Reiki Master, will introduce seasonal aromatherapy and tarot as tools for reflection and intention. Mari, owner of Maple City Yoga, will then guide participants through Yoga Nidra, a deeply restful guided meditation, followed by a sound journey featuring singing bowls, drums, chimes, and other instruments.

Together, these practices offer an opportunity to release tension, quiet the mind, and explore what brings a sense of balance and connection as we enter the quieter months ahead.

No prior experience with yoga, meditation, or tarot is necessary. All are welcome.

Gather inward. Ground down. Rest deeply.

Event Details
Sunday, November 22, 2026
2:00–3:30 PM
Maple City Yoga | 109 Main Street, Ogdensburg
Cost: $30

Space is limited. For additional information and registration, visit MapleCityYoga.OfferingTree.com.